AARP offers free virtual Qigong series for stress management

WYOMING — Feeling stressed? AARP Wyoming is hosting a free six-week Qigong class to help participants manage stress and anxiety as the holiday season approaches. The virtual seminar will run for six weeks, meeting for one hour on Saturdays from Nov. 16 through Dec. 21. Qigong, for the uninitiated, is an ancient healing art hailing […]