5 wellness events in Hong Kong this weekend, November 15-17
Relax with a gong bath, dance at a silent yoga session, learn the ancient Chinese healing practice of qigong and more this weekend.
Life Time Practice & Cultivation ™
Relax with a gong bath, dance at a silent yoga session, learn the ancient Chinese healing practice of qigong and more this weekend.
WYOMING — Feeling stressed? AARP Wyoming is hosting a free six-week Qigong class to help participants manage stress and anxiety as the holiday season approaches. The virtual seminar will run for six weeks, meeting for one hour on Saturdays from Nov. 16 through Dec. 21. Qigong, for the uninitiated, is an ancient healing art hailing … Read more
Autumn Outdoor Qigong session, led by Scott Stafford, will take place at Cleary Lake Regional Park to enhance well-being through movement, aligning with the season.