Daily Routine

Intergenerational Qi Gong Essentials Children, parents, grandparents, interested in moving more freely and improving your posture and balance? Join certified Qi Gong instructor Natalie Enevold on the 3rd floor terrace of the Central Library as she demonstrates how this ancient practice can help raise energy and maintain a healthy well-being. Dress comfortably.

Immortal Tree Qigong classes will be guided movement meditations to help you connect to your own inner energy, to feel it, to move it, to explore it and to cherish it