Scott County Invites Residents to Free ‘Lakeside Sunrise Qigong’ Sessions at Cleary Lake Regional Park
Cleary Lake Regional Park hosts morning Qigong sessions by the lake from June 10-14, welcoming all experience levels.
Health for Life
Qigong and Sound Bath Healing at Nahant Marsh
The dates and times for Oigong at Nahant Marsh are June 1, July 6, and Aug. 3 from 10 to 11 a.m.
What is baduanjin? Ancient exercise helps ease fatigue among China’s young
A centuries-old traditional Chinese exercise is being embraced by the country’s younger generations because it relieves ailments aggravated by long working hours and stress.