Health for Life

Huff & Puff M, W, F                           9:00 AM – 9:55 AM                 By Donation Get your heart rate going and keep yourself strong by building muscle with weights,…

Saturday, April 27, marked the annual World Tai Chi and Qigong Day, beginning in New Zealand at 10 a.m. and traveling around the globe at 10 a.m. in each time zone, and hundreds of locations in 80 countries. In the Midcoast, Marine Park at Rockport…