Qigong: a guide for midlife men
Robert Crampton tries the ancient Chinese technique with top trainer Arron Collins-Thomas
Tai Chi & Qigong With Sifu Gary Renza
Tai Chi is a 4,000 year-old practice and one of the best known martial arts of the Internal systems from ancient China based on Qigong and Taoist principles. Tai Chi […]
Winter Activities: Yoga & Qigong, Cooking & Walking
The City of Watertown’s Live Well Watertown program has plenty of activities this winter, from managing stress, to healthy cooking, to getting active. See details provided by Live Well Watertown: Happy 2024 ~ we hope the beginning of the year is going well! Our planning is underway to continue offering diverse programs that build a … Read more