5 wellness events in Hong Kong this weekend, November 15-17
Relax with a gong bath, dance at a silent yoga session, learn the ancient Chinese healing practice of qigong and more this weekend.
Gong
Work
Brooke Burke, 52, shares that Qigong has helped her stay slim
Qigong is a system of coordinated body-posture and movement, breathing, said to be useful for the purposes of health, spirituality. ‘I have been doing Qigong recently,’ Brooke told DailyMail.com
Qi-Gym – Qi-Gong with Brain Gym – Ashland News – Community-Supported, NonProfit News
Qi-Gym is a blend of simple Qi-Gong with the movements and principles of Brain Gym.